Minnesota Occupational Health Blog
Basic Anatomy of the Spine
Our spine holds up our head, shoulders, and upper body. It helps us to stand up straight, gives us the...Blog Article
Be Smart About Using Your Smart Device
Texting and consulting our smartphones has become a way of life. Wherever we go, we see people walking along the...Blog Article
Choosing A Pillow For Spine Support
There’s nothing like the perfect pillow to ensure a sound night’s sleep. Some of us are so attached to our...Blog Article
Don’t Let Your Computer Hurt Your Posture
Our digital age offers a wealth of opportunities to work in new ways in a global marketplace, but the technology...Blog Article
Select A Mattress To Support Spine Health
The mattress market is filled with promises of restful nights and luxurious comfort. But after you purchase your mattress and...Blog Article
Simple Habits for Shoulder Health
Quite often, you probably reach for an object on a high shelf, hold up a hair dryer at the perfect...Blog Article
Ten Days To Improved Range Of Motion
The research is clear: Exercise is one of the most important things all of us can do to preserve our...Blog Article
The Link Between Weight and Orthopedic Risks
Maintaining your weight through a healthy diet and sensible exercise program is one of the most valuable preventative steps you...Blog Article
Tips to Protect Your Wrists
Imagine what it would be like to perform your daily tasks without bending your wrists. Suddenly, everything from brushing your...Blog Article